Remedial, Relaxation, Sports and Reiki Massage

Massage is renowned as one of history’s longest standing professions. Strong, fluent deep tissue manipulation techniques rhythmically applied to your muscles, tendons, ligaments and fascia are capable of inducing deep mental, emotional and physical relaxation, whilst assisting you to reconnect with yourself and stimulating your body’s natural healing processes.

Remedial Massage has the ability to improve your circulation, enhance cellular waste elimination and increase your range of motion and flexibility whilst also preventing injuries from occurring. In the instance of your already sustained injuries, massage can increase healing time of your musculoskeletal dysfunction by reducing amounts of restrictive collagen fibers being laid down and promoting the collagen to run parallel with the muscle fibers like nature originally intended.

Relaxation massage is about reconnecting you to your own innate rhythm and flow of life, gentle yet firm and slow techniques lull your mind and body into a complete state of relaxation where physically your body melts into the table and mentally the incessant chatter of day to day life is peacefully calmed into soothing silence through the stimulation of higher sleep like brain wave frequencies which take your mind into a thoughtless dimension of dreams, and drifting inspirations.

Sports massage is specifically designed for your athletic needs, whether in preparation for your next event or helping your recovery from a past event, sports massages are tailored to the muscle groups that you use most often and which need regular maintenance to keep your body consistently functioning at its optimal capacity so that you can perform at yours. Techniques used for you involve a combination of relaxation and remedial based on where you are at in your current training regime.

Reiki is a technique which uses ‘universal life force energy’ which is channeled from the universe through myself the practitioner and transferred into you ‘the client’. Reiki is an ancient Japanese art form of giving energy, love, healing and inspiration. The entirety of our universe consists of light energy which resonates at varying frequencies to form everything in our existence. As human beings you and I are made up of a combination of both dense and subtle energies, our physical body being the densest energy resonation moving through to higher resonations of the mind, emotions and finally our spiritual realms. Reiki utilizes these higher energy frequencies healing on an emotional and spiritual level which in turn works through into your mental and physical realms of existence. Reiki fills you with life force energy which encourages deep relaxation, dissolves energy blockages, and detoxifies old negative emotional, spiritual and mental waste whilst increasing the overall vibrational frequency of your body.

During your reiki treatment you are likely to feel exceptionally relaxed and calm, see colours and images or your body may feel as though it has become as light as a feather and is whooshing around the room. We share energy everyday with our loved ones, a smile from a stranger or a hug from a friend is a form of reiki, it makes you feel good because you have been given a gift of energy, give yourself a gift of energy today through a reiki healing.


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